Mindfulness Teacher Resources
Controlling breathing, being aware of surroundings, relaxing the body; these are all aspects of one of the most nebulous aspects of social and emotional learning: mindfulness. Help learners manage stress and stay focused in the present moment with these resources.
Showing 6,290 resources
Lesson Planet Curated
Lions Quest SEL Mindfulness Resources: Grades 3-5
A collection of eight resources boost social-emotional learning competencies; mindfulness, self-awareness, and self-management. Each lesson begins with a breathing exercise, goes into its activity, then ends with a reflection. Scholars...
Lesson Planet Curated
Lions Quest SEL Mindfulness Resources
The eight resources in the Lions Quest SEL Mindfulness collection focus on mindfulness, self-management, and self-awareness. Participants learn how to practice mindful breathing to focus their attention and reduce stress, how to identify...
Lesson Planet Curated
Lions Quest SEL Mindfulness Resources: Grades Pre-K-2
Mindfulness, self-awareness, and self-management are the focus of a 10-activity collection for social-emotional learning. Young scholars practice breathing techniques to stay calm, identify their feelings, control impulses, build...
Lesson Planet Curated
Tools for Supporting Emotional Well-Being: Younger Children and Their Parents
A six-video series explores coping skills designed to boost social-emotional development in self-awareness, self-management, and mindfulness. Young scholars view informative videos that detail belly breathing, how to calm their minds,...
Lesson Planet Curated
TeachEngineering: Next-Generation Surgical Tools in the Body
Young engineers design laparoscopic surgical tools in an 11-lesson unit aligned with the Next Generation Science Standards. The first lesson introduces the class to the abdominopelvic cavity. Teams learn what it is like to perform...
Lesson Planet Curated
Getting to Know You Activities
Another school year; another set of growing minds to welcome. Get to know your newest scholars with a series of activities created by The Curriculum Corner. Pupils get creative and reflect on their personal favorites, family life, and...
Lesson Planet Curated
The Brain: Explored
Is there anymore more mysterious and wonderful than the human brain? Often, we have so many questions it's difficult to know where to begin. Check out this five-part video series on different aspects of the brain, hosted by Dr. David...
Lesson Planet Curated
First Week of School Grades Pre-K-5
Nothing is more exhilarating and exhausting than the first week of school. Make those five days meaningful and rewarding for you and your scholars with a collection that offers informative reads, lessons, activities, and icebreakers that...
Lesson Planet Curated
Health Smart Virginia: 9th Grade Social Emotional Health
To begin the Social-Emotional Health series designed for high school freshmen, a seven-page packet of activity ideas, lesson plans, and information resources provides instructors with a wealth of materials to support teaching the...
Lesson Planet Curated
Transforming Education: SEL for Educators Toolkit
Become a champion of social-emotional development with an informative video series created for educators. Intended for those that teach kindergarten to twelfth grade, the toolkit includes a companion guide, presentation, reference list,...
Curated OER
Star Wars – a Relaxation Lesson
Take young padawans on a journey towards ultimate relaxation with a series of Star Wars themed yoga poses. Following a mindful and imaginative story, the force is strong with stretches including the Rey's Pole, R2D2, Yoda, and more!
Curated OER
Yoga Unit
Get in touch with your chakra with a thorough set of lessons on teaching yoga. Complete with tips, adjustments, examples, and procedures, each lesson encourages learners to trust their bodies and build both emotional and physical strength.
National Academies of Sciences, Engineering, and Medicine
Supporting Emotional Wellbeing in Children: Calming Your Mind
Follow along with a quick video to learn the skill, Mindfulness 5-4-3-2-1. Young learners practice mindfulness to focus on themselves and their surroundings and calm their nerves. A narrator takes viewers through each step.
TED-Ed
Are You a Body with a Mind or a Mind with a Body?
Do you think, therefore you are? Or are you therefore you think? Are the mind and the body one or separate? Introduce young philosophers (and science fiction fans) to the mind/body problem with a video that is sure to fascinate viewers.
Health Smart Virginia
Mindfulness Yoga
Standing pose, tree pose, warrior pose, easy pose. Middle schoolers learn several basic yoga exercises and poses that can help them relax. They also keep a four-week stress log to track stressful situations and how they dealt with them.
Health Smart Virginia
Stressors, Coping Strategies, Mindfulness breathing
After discussing the benefits of positive coping strategies, class members practice the stress management and stress reduction technique of Mindfulness Breathing.
Community High School of Vermont
Habits of Mind
Here is a comprehensive unit on the 16 Habits of Mind that includes a wide variety of activities, worksheets, differentiation strategies, and instructor notes. The unit consists of 18 lessons and offers an organized progression of...
Transforming Education
Student and Parent Perspectives on Mindfulness
Turn a breakdown into a breakthrough. In a short video, scholars and a parent share what they have learned about mindfulness and how developing the skills inherent in this competency can help in school and at home.
Curated OER
A Beautiful Mind: Main ideas and supporting details
This worksheet that accompanies a reading of A Beautiful Mind includes over 20 questions that address theme, fact and opinion, supporting details, characterization, and quote comprehension.
Curated OER
The 16 Habits of Mind
Study the 16 Habits of Mind with a professional resource. Based on Describing 16 Habits of Mind by Arthur L. Costa and Bena Kallick, the resource details 16 ways learners perceive problems around them and produce ways to deal with those...
Lions Clubs International Foundation
Introduction to Mindful Breathing
Mindful breathing or belly breathing is the basis for most mindfulness exercises. Introduce mindfulness practices with a short exercise in breath awareness designed to reduce stress and increase awareness.
National Academies of Sciences, Engineering, and Medicine
Supporting Emotional Wellbeing in Youth: Calming Your Mind
"5, 4, 3, 2, 1." A short video teaches viewers how to practice mindfulness to reduce anxiety and stress.
Curated OER
Growing Minds: Farm Animal Matching Game
Use this farm animal matching worksheet alongside the Growing Minds Farm Animals activity; kids learn about different animals and the products they are needed for. This activity highlights cows, bees, geese, chickens, goats, sheep, and...
Teachers Development Group
Habits of Mind Interaction Posters
From generalizing and justifying to megacognition reflection and perseverance, keep the 16 Habits of Mind as part of an ongoing and developing conversation in your class by displaying these posters around your room throughout the school...
